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Apple Cinnamon Harvest Nature Square

Carbs in Quaker Apple Cinnamon Harvest Nature Square

Quaker Apple Cinnamon Harvest Nature Square (1 square) contains 41g total carbs, 36g net carbs, 4.5g fat, 3g protein, and 210 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

3 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg