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Quick Oats Apple Raisin And Cinnamon

Carbs in Flahavan's Quick Oats Apple Raisin And Cinnamon

Flahavan's Quick Oats Apple Raisin And Cinnamon (1 sachet) contains 27g total carbs, 24.1g net carbs, 1.7g fat, 3.8g protein, and 145 calories.

  • Net Carbs

    24.1 g

  • Fiber

    2.9 g

  • Total Carbs

    27 g

  • Protein

    3.8 g

  • Fats

    1.7 g

145 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    27 g

    • Net Carbs

      24.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg