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Mashed Butternut Squash With Brown Sugar

Carbs in Alexia Mashed Butternut Squash With Brown Sugar

Alexia Mashed Butternut Squash With Brown Sugar (0.5 cup) contains 11g total carbs, 9g net carbs, 3.5g fat, 1g protein, and 80 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

1 g
Fats

3.5 g

80 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

80 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

240 mg
Sodium

470 mg
Vitamin A

0 mcg
Vitamin D

0 mcg