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Heritage Crunch Clusters & Flakes

Carbs in Nature's Path Heritage Crunch Clusters & Flakes

Nature's Path Heritage Crunch Clusters & Flakes (0.75 cup) contains 44g total carbs, 38g net carbs, 3g fat, 6g protein, and 230 calories.

Net Carbs

38 g
Fiber

6 g
Total Carbs

44 g
Protein

6 g
Fats

3 g

230 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

44 g
- Net Carbs
  
  38 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2 mg
Potassium

228 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg