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Carbs in Kellogg's Crunchy Nut Clusters Corn Flakes
Kellogg's Crunchy Nut Clusters Corn Flakes (0.67 cup) contains 23g total carbs, 22.1g net carbs, 2.2g fat, 2.2g protein, and 124 calories.
Net Carbs
22.1 g
Fiber
0.9 g
Total Carbs
23 g
Protein
2.2 g
Fats
2.2 g
124 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 30g
Nutrient
Value
Calories
124.3 kCal
Total Carbs
23 g
Net Carbs
22.1 g
Fiber
0.9 g
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
2.2 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
102 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin C
9 mg
Vitamin D
0 mcg
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