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Carbs in Quaker Instant Grits Butter Flavor
Quaker Instant Grits Butter Flavor (1 packet) contains 21g total carbs, 20g net carbs, 2g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
12 mg
Potassium
30 mg
Sodium
340 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0.1 mcg
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