#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Original Instant Grits Butter Flavor
Quaker Original Instant Grits Butter Flavor (1 packet) contains 21g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
10.8 mg
Potassium
35 mg
Sodium
340 mg
Folate
40 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
Similar Foods
- Instant Grits Butter Flavor Cereal
- Cereals Quaker Corn Grits Instant Butter Flavor Dry
- Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water
- Natural Butter Flavor Instant Grits
- Instant Grits Butter Flavor
- Enriched Instant Grits Butter Flavor
- Butter Flavor Instant Grits
- Instant Grits Butter Flavor
- Instant Grits Butter Flavor
- Cereals, QUAKER, Corn Grits, Instant, Butter Flavor, Dry