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Cereals Quaker Corn Grits Instant Butter Flavor Dry

Carbs in Cereals Quaker Corn Grits Instant Butter Flavor Dry

Cereals Quaker Corn Grits Instant Butter Flavor Dry (1 packet) contains 21g total carbs, 19.6g net carbs, 1.6g fat, 2.3g protein, and 103 calories.

Net Carbs

19.6 g
Fiber

1.3 g
Total Carbs

21 g
Protein

2.3 g
Fats

1.6 g

103 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

103.3 kCal
Total Carbs

21 g
- Net Carbs
  
  19.6 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

1.6 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

115.6 mg
Iron

8.4 mg
Magnesium

6.4 mg
Phosphorus

32.2 mg
Potassium

33.9 mg
Sodium

335.2 mg
Zinc

0.2 mg
Copper

0 mg
Folate

47.9 mcg
Vitamin A

56.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg