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Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water

Carbs in Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water

Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water (1 serving) contains 14g total carbs, 13.1g net carbs, 1g fat, 1.5g protein, and 71 calories.

  • Net Carbs

    13.1 g

  • Fiber

    0.9 g

  • Total Carbs

    14 g

  • Protein

    1.5 g

  • Fats

    1 g

71 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    71 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79 mg

  • Iron

    5.4 mg

  • Magnesium

    6 mg

  • Phosphorus

    16 mg

  • Potassium

    28 mg

  • Sodium

    247 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Folate

    29 mcg

  • Vitamin A

    45.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg