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Carbs in Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water
Cereals Quaker Corn Grits Instant Butter Flavor Prepared With Water (1 serving) contains 14g total carbs, 13.1g net carbs, 1g fat, 1.5g protein, and 71 calories.
Net Carbs
13.1 g
Fiber
0.9 g
Total Carbs
14 g
Protein
1.5 g
Fats
1 g
71 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
71 kCal
Total Carbs
14 g
Net Carbs
13.1 g
Fiber
0.9 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.5 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
79 mg
Iron
5.4 mg
Magnesium
6 mg
Phosphorus
16 mg
Potassium
28 mg
Sodium
247 mg
Zinc
0.1 mg
Copper
0 mg
Folate
29 mcg
Vitamin A
45.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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