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Golden Puffs

Carbs in Malt O Meal Golden Puffs

Malt O Meal Golden Puffs (0.75 cup) contains 26g total carbs, 26g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Phosphorus

    60 mg

  • Potassium

    50 mg

  • Sodium

    65 mg

  • Zinc

    0.3 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

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