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![Golden Puffs Cereal](/_nuxt/img/403a51c.png)
Carbs in Malt-o-meal Golden Puffs Cereal
Malt-o-meal Golden Puffs Cereal (1 cup) contains 34g total carbs, 34g net carbs, 0.5g fat, 2g protein, and 150 calories.
Net Carbs
34 g
Fiber
0 g
Total Carbs
34 g
Protein
2 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 38g
Nutrient
Value
Calories
150 kCal
Total Carbs
34 g
Net Carbs
34 g
Fiber
-
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.5 mg
Magnesium
16 mg
Phosphorus
60 mg
Potassium
70 mg
Sodium
85 mg
Zinc
0.6 mg
Copper
0.2 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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