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Turkey & Spinach Lasagna

Carbs in Frankly Fresh Turkey & Spinach Lasagna

Frankly Fresh Turkey & Spinach Lasagna (1 cup) contains 28g total carbs, 25g net carbs, 12g fat, 20g protein, and 310 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    20 g

  • Fats

    12 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    690 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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