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Turkey & Spinach Lasagna

Carbs in Three Bridges Turkey & Spinach Lasagna

Three Bridges Turkey & Spinach Lasagna (1 cup) contains 19g total carbs, 17g net carbs, 14g fat, 21g protein, and 350 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    21 g

  • Fats

    14 g

350 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    640 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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