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Turkey & Spinach Lasagna Bowls

Carbs in Frankly Fresh Turkey & Spinach Lasagna Bowls

Frankly Fresh Turkey & Spinach Lasagna Bowls (1 bowl) contains 46g total carbs, 41g net carbs, 14g fat, 30g protein, and 450 calories.

Net Carbs

41 g
Fiber

5 g
Total Carbs

46 g
Protein

30 g
Fats

14 g

450 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 340g

Nutrient

Value

Calories

450 kCal
Total Carbs

46 g
- Net Carbs
  
  41 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

3.6 mg
Sodium

850 mg
Vitamin A

450 mcg
Vitamin C

9 mg
Vitamin D

0 mcg