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Toasted Cinnamon Crisp Fiber & Protein Cereal

Carbs in Kashi Toasted Cinnamon Crisp Fiber & Protein Cereal

Kashi Toasted Cinnamon Crisp Fiber & Protein Cereal (0.75 cup) contains 33g total carbs, 24g net carbs, 4g fat, 10g protein, and 200 calories.

Net Carbs

24 g
Fiber

9 g
Total Carbs

33 g
Protein

10 g
Fats

4 g

200 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  24 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

190 mg
Sodium

125 mg
Zinc

1.2 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg