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Toasted Berry Crisp Protein & Fibre Cereal

Carbs in Kashi Toasted Berry Crisp Protein & Fibre Cereal

Kashi Toasted Berry Crisp Protein & Fibre Cereal (0.75 cup) contains 35g total carbs, 27g net carbs, 4g fat, 9g protein, and 210 calories.

Net Carbs

27 g
Fiber

8 g
Total Carbs

35 g
Protein

9 g
Fats

4 g

210 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 51g

Nutrient

Value

Calories

210 kCal
Total Carbs

35 g
- Net Carbs
  
  27 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

160 mg
Sodium

130 mg
Zinc

0.9 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg