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Toasted Cinamon Crisp Cereal

Carbs in Kashi Toasted Cinamon Crisp Cereal

Kashi Toasted Cinamon Crisp Cereal (0.75 cup) contains 33g total carbs, 24g net carbs, 4g fat, 10g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    9 g

  • Total Carbs

    33 g

  • Protein

    10 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    33 g

    • Net Carbs

      24 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    190 mg

  • Sodium

    125 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg

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