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Go Lean Crisp Toasted Cinnamon Cereal

Carbs in Kashi Go Lean Crisp Toasted Cinnamon Cereal

Kashi Go Lean Crisp Toasted Cinnamon Cereal (0.75 cup) contains 31g total carbs, 23g net carbs, 4g fat, 11g protein, and 190 calories.

Net Carbs

23 g
Fiber

8 g
Total Carbs

31 g
Protein

11 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

31 g
- Net Carbs
  
  23 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

260 mg
Sodium

125 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg