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Yogurt Fruit Variety Nonfat

Carbs in Yogurt Fruit Variety Nonfat

Yogurt Fruit Variety Nonfat (1 cup (8 fl oz)) contains 46.6g total carbs, 46.6g net carbs, 0.5g fat, 10.8g protein, and 233 calories.

Net Carbs

46.6 g
Fiber

0 g
Total Carbs

46.6 g
Protein

10.8 g
Fats

0.5 g

233 cals

Quantity

Serving Size

Serving Size: 1 cup (8 fl oz)
Serving Weight: 245g

Nutrient

Value

Calories

232.8 kCal
Total Carbs

46.6 g
- Net Carbs
  
  46.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  46.6 g
- Sugar Alcohols
  
  -
Protein

10.8 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  4.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

372.4 mg
Iron

0.2 mg
Magnesium

36.8 mg
Phosphorus

291.6 mg
Potassium

475.3 mg
Sodium

142.1 mg
Zinc

1.8 mg
Copper

0 mg
Selenium

14.7 mcg
Folate

22.1 mcg
Vitamin A

8.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

1.7 mg
Vitamin D

0 mcg
Vitamin K

2.7 mcg
Vitamin E

0.2 mg