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Yogurt Fruit Variety Nonfat Fortified With Vitamin D

Carbs in Yogurt Fruit Variety Nonfat Fortified With Vitamin D

Yogurt Fruit Variety Nonfat Fortified With Vitamin D (1 container (6 oz)) contains 32.3g total carbs, 32.3g net carbs, 0.3g fat, 7.5g protein, and 162 calories.

  • Net Carbs

    32.3 g

  • Fiber

    0 g

  • Total Carbs

    32.3 g

  • Protein

    7.5 g

  • Fats

    0.3 g

162 cals

Nutritional Facts

  • Serving Size: 1 container (6 oz)
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    161.5 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      32.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      32.3 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      3.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    258.4 mg

  • Iron

    0.1 mg

  • Magnesium

    25.5 mg

  • Phosphorus

    202.3 mg

  • Potassium

    329.8 mg

  • Sodium

    98.6 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    10.2 mcg

  • Folate

    15.3 mcg

  • Vitamin A

    6.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.1 mg

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