#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jim N Nick's Lunch Menu 3 Cup Gard Chick
Jim N Nick's Lunch Menu 3 Cup Gard Chick (1 serving) contains 21g total carbs, 15g net carbs, 46g fat, 37g protein, and 638 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
37 g
Fats
46 g
638 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
638 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
37 g
Fat
46 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
131 mg
Glycemic Load
-
Supplemental
Value
Calcium
355 mg
Iron
4 mg
Sodium
949 mg
Vitamin A
2892.3 mcg
Vitamin C
15 mg
Vitamin D
0 mcg