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Golean Hot Cereal Creamy Truly Vanilla

Carbs in Kashi Golean Hot Cereal Creamy Truly Vanilla

Kashi Golean Hot Cereal Creamy Truly Vanilla (1 packet) contains 25g total carbs, 18g net carbs, 2g fat, 9g protein, and 150 calories.

Net Carbs

18 g
Fiber

7 g
Total Carbs

25 g
Protein

9 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

25 g
- Net Carbs
  
  18 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

250 mg
Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg