#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kashi Go Lean Creamy Truly Vanilla Instant Hot Cereal
Kashi Go Lean Creamy Truly Vanilla Instant Hot Cereal (1 packet) contains 24g total carbs, 17g net carbs, 2g fat, 9g protein, and 140 calories.
Net Carbs
17 g
Fiber
7 g
Total Carbs
24 g
Protein
9 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
17 g
Fiber
7 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
9 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
260 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Go Lean Instant Hot Cereal Truly Vanilla
- Golean Hot Cereal Creamy Truly Vanilla
- Go Lean Honey & Cinnamon Instant Hot Cereal With Clusters
- Vanilla Almond And Honey Multi Grain Instant Hot Cereal
- Instant Hot Cereal Strawberries & Creamy
- Golean Honey & Cinnamon Instant Hot Cereal -by Kashi
- Instant Hot Cereal Original Flavor
- Instant Healthy Grain Hot Cereal Maple Brown Sugar With 0.75cup Water
- Maple Brown Sugar Instant Hot Cereal
- Original Flavor Instant Hot Cereal