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Gluten Free Instant Porridge

Carbs in Tesco Gluten Free Instant Porridge

Tesco Gluten Free Instant Porridge (1 serving) contains 46.3g total carbs, 42g net carbs, 4.3g fat, 5.1g protein, and 237 calories.

Net Carbs

42 g
Fiber

4.3 g
Total Carbs

46.3 g
Protein

5.1 g
Fats

4.3 g

237 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

237 kCal
Total Carbs

46.3 g
- Net Carbs
  
  42 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

4.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg