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Carbs in Bob's Red Mill Gluten Free Quick Cooking Oats
Bob's Red Mill Gluten Free Quick Cooking Oats (0.5 cup) contains 31g total carbs, 27g net carbs, 3g fat, 6g protein, and 180 calories.
Net Carbs
27 g
Fiber
4 g
Total Carbs
31 g
Protein
6 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
31 g
Net Carbs
27 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16 mg
Iron
2 mg
Potassium
167 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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