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Instant Porridge Oats Gluten Free

Carbs in Real Food Source Instant Porridge Oats Gluten Free

Real Food Source Instant Porridge Oats Gluten Free (1 serving) contains 85.2g total carbs, 77g net carbs, 3.7g fat, 9.3g protein, and 402 calories.

Net Carbs

77 g
Fiber

8.2 g
Total Carbs

85.2 g
Protein

9.3 g
Fats

3.7 g

402 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

401.8 kCal
Total Carbs

85.2 g
- Net Carbs
  
  77 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

3.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg