#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Honey Nut O's Lightly Sweetened Toasted Oat Cereal

Carbs in Great Value Honey Nut O's Lightly Sweetened Toasted Oat Cereal

Great Value Honey Nut O's Lightly Sweetened Toasted Oat Cereal (1.25 cup) contains 33g total carbs, 31g net carbs, 3g fat, 3g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    5.4 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    100 mg

  • Sodium

    280 mg

  • Zinc

    3 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg