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Carbs in Quaker Weight Control Instant Oatmeal Cinnamon
Quaker Weight Control Instant Oatmeal Cinnamon (1 packet) contains 28g total carbs, 22g net carbs, 3g fat, 7g protein, and 160 calories.
Net Carbs
22 g
Fiber
6 g
Total Carbs
28 g
Protein
7 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
22 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
150 mg
Sodium
20 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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