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Baked Apple Cinnamon Instant Oatmeal

Carbs in Weight Watchers Baked Apple Cinnamon Instant Oatmeal

Weight Watchers Baked Apple Cinnamon Instant Oatmeal (1 cup) contains 28g total carbs, 19g net carbs, 2g fat, 5g protein, and 120 calories.

Net Carbs

19 g
Fiber

9 g
Total Carbs

28 g
Protein

5 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 39g

Nutrient

Value

Calories

120 kCal
Total Carbs

28 g
- Net Carbs
  
  19 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin D

0 mcg