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Carbs in Tops Weight Control Instant Oatmeal Cinnamon
Tops Weight Control Instant Oatmeal Cinnamon (1 packet) contains 29g total carbs, 23g net carbs, 2.5g fat, 7g protein, and 160 calories.
Net Carbs
23 g
Fiber
6 g
Total Carbs
29 g
Protein
7 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
23 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
3.6 mg
Magnesium
40 mg
Phosphorus
150 mg
Potassium
150 mg
Sodium
270 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Vitamin K
16 mcg
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