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Weight Control Cinnamon Instant Oatmeal

Carbs in Stop & Shop Weight Control Cinnamon Instant Oatmeal

Stop & Shop Weight Control Cinnamon Instant Oatmeal (1 packet) contains 29g total carbs, 23g net carbs, 2.5g fat, 7g protein, and 160 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    150 mg

  • Sodium

    270 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg