#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Weight Control Cinnamon Instant Oatmeal

Carbs in Stop & Shop Weight Control Cinnamon Instant Oatmeal

Stop & Shop Weight Control Cinnamon Instant Oatmeal (1 packet) contains 29g total carbs, 23g net carbs, 2.5g fat, 7g protein, and 160 calories.

Net Carbs

23 g
Fiber

6 g
Total Carbs

29 g
Protein

7 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  23 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

270 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg