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Brown Rice

Carbs in Coles Brown Rice

Coles Brown Rice (1 serving) contains 60g total carbs, 56.1g net carbs, 1.6g fat, 5g protein, and 272 calories.

  • Net Carbs

    56.1 g

  • Fiber

    3.9 g

  • Total Carbs

    60 g

  • Protein

    5 g

  • Fats

    1.6 g

272 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    272.5 kCal

  • Total Carbs

    60 g

    • Net Carbs

      56.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.6 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg