#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Jackson's Cookies Vanilla Wafers

Carbs in Kellogg's Jackson's Cookies Vanilla Wafers

Kellogg's Jackson's Cookies Vanilla Wafers (8 cookies) contains 23g total carbs, 22g net carbs, 4.5g fat, 2g protein, and 140 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

2 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 8 cookies
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg