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Carbs in House Foods Medium Firm Tofu
House Foods Medium Firm Tofu (1 serving) contains 2g total carbs, 1g net carbs, 3g fat, 6g protein, and 60 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
6 g
Fats
3 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
