#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Superior Natural Medium Firm Tofu
Superior Natural Medium Firm Tofu (0.2 pack) contains 1g total carbs, 0g net carbs, 4g fat, 8g protein, and 70 calories.
Net Carbs
0 g
Fiber
1 g
Total Carbs
1 g
Protein
8 g
Fats
4 g
70 cals
Nutritional Facts
- Serving Size: 0.2 pack
- Serving Weight: 85g
Nutrient
Value
Calories
70 kCal
Total Carbs
1 g
Net Carbs
0 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
1 mg
Potassium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
