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Carbs in The Farmers Market Rosted Sunflower Kernels
The Farmers Market Rosted Sunflower Kernels (0.25 cup) contains 4g total carbs, 2g net carbs, 17g fat, 6g protein, and 180 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
6 g
Fats
17 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
180 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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