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Carbs in Royal Nut Company Australian Chia Seeds
Royal Nut Company Australian Chia Seeds (1 serving) contains 0g total carbs, 0g net carbs, 5.3g fat, 3.1g protein, and 67 calories.
Net Carbs
0 g
Fiber
5.6 g
Total Carbs
0 g
Protein
3.1 g
Fats
5.3 g
67 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
67.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
5.6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3.1 g
Fat
5.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
4 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
1 mg
Magnesium
54 mg
Sodium
0.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg