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Fibre Up Flakes Gluten Free

Carbs in Free Licious Fibre Up Flakes Gluten Free

Free Licious Fibre Up Flakes Gluten Free (0.75 cup) contains 28g total carbs, 22g net carbs, 0.8g fat, 2.8g protein, and 145 calories.

Net Carbs

22 g
Fiber

6 g
Total Carbs

28 g
Protein

2.8 g
Fats

0.8 g

145 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 40g

Nutrient

Value

Calories

145.1 kCal
Total Carbs

28 g
- Net Carbs
  
  22 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3 mg
Sodium

120 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg