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Pumpkin Seeds Wholegrain Crispbread

Carbs in Sigdal Pumpkin Seeds Wholegrain Crispbread

Sigdal Pumpkin Seeds Wholegrain Crispbread (1 piece) contains 9g total carbs, 6g net carbs, 7g fat, 4g protein, and 120 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Potassium

    190 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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