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Kitchen Cupboard Breakfast Cereals Better For You Vogels Soya & Linseed

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Vogels Soya & Linseed

Tesco Kitchen Cupboard Breakfast Cereals Better For You Vogels Soya & Linseed (1 serving) contains 78g total carbs, 45g net carbs, 1.8g fat, 15g protein, and 262 calories.

Net Carbs

45 g
Fiber

33 g
Total Carbs

78 g
Protein

15 g
Fats

1.8 g

262 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

262 kCal
Total Carbs

78 g
- Net Carbs
  
  45 g
- Fiber
  
  33 g
- Starch
  
  -
- Sugar
  
  9.9 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.8 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

560 mg
Sodium

100 mg
Zinc

4.1 mg
Folate

444 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

11.1 mg