#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein And Probiotics Hot Oatmeal Blueberry Harvest

Carbs in Thinkthin Protein And Probiotics Hot Oatmeal Blueberry Harvest

Thinkthin Protein And Probiotics Hot Oatmeal Blueberry Harvest (1 bowl) contains 36g total carbs, 30g net carbs, 2.5g fat, 10g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    6 g

  • Total Carbs

    36 g

  • Protein

    10 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      30 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.1 mg

  • Potassium

    120 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    300 mg

  • Vitamin D

    0 mcg