#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Mamita's Batata Cream (boniato)
Mamita's Batata Cream (boniato) (1 serving) contains 21g total carbs, 21g net carbs, 3g fat, 3g protein, and 120 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
3 g
Fats
3 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
3 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
80 mg
Vitamin A
30 mcg
Vitamin D
0 mcg