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Crunchy Granola Delicious Reduced Calorie Cereal

Carbs in Dasto Crunchy Granola Delicious Reduced Calorie Cereal

Dasto Crunchy Granola Delicious Reduced Calorie Cereal (1 serving) contains 20g total carbs, 14g net carbs, 7g fat, 5g protein, and 163 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    7 g

163 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Sodium

    111 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg