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Cereals Ready-to-eat General Mills Nature Valley Low Fat Fruit Granola

Carbs in Cereals Ready-to-eat General Mills Nature Valley Low Fat Fruit Granola

Cereals Ready-to-eat General Mills Nature Valley Low Fat Fruit Granola (0.66 cup) contains 44g total carbs, 41.3g net carbs, 2.5g fat, 4.4g protein, and 212 calories.

  • Net Carbs

    41.3 g

  • Fiber

    2.7 g

  • Total Carbs

    44 g

  • Protein

    4.4 g

  • Fats

    2.5 g

212 cals

Nutritional Facts

  • Serving Size: 0.66 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    212.3 kCal

  • Total Carbs

    44 g

    • Net Carbs

      41.3 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      18.4 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    1.1 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    150.2 mg

  • Potassium

    153.5 mg

  • Sodium

    206.8 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    9.5 mcg

  • Folate

    7.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.8 mg

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