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Basmati Oats And Lentils

Carbs in Pedon Basmati Oats And Lentils

Pedon Basmati Oats And Lentils (0.5 cup) contains 52g total carbs, 46g net carbs, 3g fat, 11g protein, and 280 calories.

  • Net Carbs

    46 g

  • Fiber

    6 g

  • Total Carbs

    52 g

  • Protein

    11 g

  • Fats

    3 g

280 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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