#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Gluten Free Porridge Oats

Carbs in Whole Food Earth Organic Gluten Free Porridge Oats

Whole Food Earth Organic Gluten Free Porridge Oats (1 serving) contains 75.5g total carbs, 68g net carbs, 5.5g fat, 12g protein, and 367 calories.

Net Carbs

68 g
Fiber

7.5 g
Total Carbs

75.5 g
Protein

12 g
Fats

5.5 g

367 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

367 kCal
Total Carbs

75.5 g
- Net Carbs
  
  68 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg