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Free From Gluten Porridge Oats

Carbs in Waitrose Free From Gluten Porridge Oats

Waitrose Free From Gluten Porridge Oats (1 serving) contains 68g total carbs, 58g net carbs, 7.6g fat, 12g protein, and 372 calories.

Net Carbs

58 g
Fiber

10 g
Total Carbs

68 g
Protein

12 g
Fats

7.6 g

372 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

371.7 kCal
Total Carbs

68 g
- Net Carbs
  
  58 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg