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Porridge Oats Gluten Free

Carbs in Waitrose Porridge Oats Gluten Free

Waitrose Porridge Oats Gluten Free (1 serving) contains 68g total carbs, 58g net carbs, 7.6g fat, 12g protein, and 372 calories.

  • Net Carbs

    58 g

  • Fiber

    10 g

  • Total Carbs

    68 g

  • Protein

    12 g

  • Fats

    7.6 g

372 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    371.7 kCal

  • Total Carbs

    68 g

    • Net Carbs

      58 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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