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Carbs in Halibut Cooked Dry Heat
Halibut Cooked Dry Heat (0.5 fillet) contains 0g total carbs, 0g net carbs, 2.6g fat, 35.8g protein, and 176 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
35.8 g
Fats
2.6 g
176 cals
Nutritional Facts
- Serving Size: 0.5 fillet
- Serving Weight: 159g
Nutrient
Value
Calories
176.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
35.8 g
Fat
2.6 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.6 g
Cholesterol
95.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.3 mg
Iron
0.3 mg
Magnesium
44.5 mg
Phosphorus
456.3 mg
Potassium
839.5 mg
Sodium
130.4 mg
Zinc
0.7 mg
Copper
0 mg
Selenium
88.1 mcg
Folate
22.3 mcg
Vitamin A
34.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
12.6 mg
Vitamin B6
1 mg
Vitamin B12
2 mcg
Vitamin D
9.2 mcg
Vitamin E
1.2 mg
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