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Roasted Green Wheat Pilaf

Carbs in Ziyad Roasted Green Wheat Pilaf

Ziyad Roasted Green Wheat Pilaf (0.5 pack) contains 32g total carbs, 25g net carbs, 5g fat, 6g protein, and 200 calories.

  • Net Carbs

    25 g

  • Fiber

    7 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      25 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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